Fat Loss Monitor: The Omron HBF-306C

Product Features

• Analyzer measures your body fat with a gentle, micro electrical current
• Two modes -- athletic and normal -- provide accurate results based on your exercise regiment
• Delivers measurement results for Bi method (Bioelectrical Impedance Method) and BMI (Body Mass Index)
• Delivers results in approximately seven seconds
• Features a nine person memory profile for the whole family

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User Comments:

Great Overall Gauge At A Good Price
By G. Bailor

"I highly recommend the Omron fat loss monitor for anybody who is serious about monitoring their body fat.

Why I Recommend It:
1. EASY to use. It's almost dummy-proof
2. Inexpensive. For less than $26 you can have it delivered (Super-Saver shipping) including batteries.
3. I don't need help to use it. I don't know of any other method that you can do in the privacy of your home each and every day with the exception of calipers. And you need somebody else to use the calipers on you. Since they're only accurate if that person knows what he/she is doing and measures you in the exact same place each time, I think it's just easy to get a monitor.
4. Quick. I can take a measurement in about 10 seconds.

General Thoughts/Suggestions:
1. The instruction manual mentions this also but... Make sure to take the measurement at the same time each day. I take my measurements right before I leave the house for work before I've eaten or drank anything for the day.
2. Don't expect the results to be perfect. If the measurement tells you that you're 16% body fat, that's probably pretty close to what you actually are. But depending on how much water you've had to drink, how recently you've exercised, how recently you've eaten, etc., the reading could go up to 17% or down to 15%. It's best to be consistent with when you take your measurements and to use the monitor as a guide to tell you if you're gaining or losing. I think of it as a fat loss compass... not a fat loss GPS.
3. Make sure that you keep your stats updated in the computer memory. I'm on a fat loss routine right now. I've lost 15 lbs since I began using the Omron monitor. It only takes a second to update your personal stats in the monitor's memory. But you need to do it. Otherwise it'll give you an inaccurate reading.

All in all, I'd say this is a great investment. Yes, you can lose body fat without using a monitor. But it is also possible to lose weight without losing body fat (i.e. water weight or muscle). I'm constantly tweaking my diet and workout routine to keep that percentage dropping. Without the monitor I'd be in the dark and I'm confident that I wouldn't have seen the progress that I've seen thus far.

Good luck & good health!" 

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Good Basic Product
By R. Seckel
 
"As a personal trainer I was interested to see how this product worked. I had read about them quite a bit. I have to say it is actually pretty accurate. It is not a dead on read but it is close and it is very user friendly. Just keep in mind that you want to try and use it at the same time of day every time for the most consistent reading. Overall a good product that is worth the money."

Excellent Fat Loss Monitor!
By A. Chandler "ArtistAlana"

"I never buy anything without doing research on what to buy first. If you read about BMI analyzers on About.com it not only recommends this as one of their top 3 picks over ANY kind of body fat analyzer, but it also explains why some people didnt get the results expected on these comments...because of user error.

Most admit to using this fat loss monitor first thing in the morning.
It says on about.com never to do that. For accurate readings, use 3 hours after a meal, never first thing in the morning, (you are dehydrated then) never use when dehydrated, but you should use after emptying your bladder. (remember it's guaging what percent of you is muscle vs water so you want your body water to be balanced and normal...not too low with dehydration, not too high with a full bladder.) Also it's best to use this, or any monitor, when unclothed if possible. Ive found that part not to matter that much as everyone at my office borrows this sometimes and, because bare workers would be awkward, we've found it to read accurately clothed. :-)

Also, if you have a very high muscle mass and a very low BMI set it on "athlete" for an accurate reading. So yes, even bodybuilders CAN use it...you just have to know how.

This explained those who had problems and the unbiased rating on the aformentioned website (and others) states that this is WAY more accurate than calipers...made me buy it. I"d used it before at the gym and it was always great. But before I purchase on my own, I learn.

I use mine often and it is right on target as to what's going on with my body. A handheld non-electronic (or even electronic if it's the kind you place ON your fat) caliper will vary if you do not measure the EXACTLY in the same place each time and squeeze to the exact resistance. You avoid that common error via this latest technology.This has the latest.

I bought this one because or reading about what technology works the best from consumer tests by the experts. And I am happy with my purchase.

As an aside, I also discovered the scales that do fat testing through your feet are not as accurate as this method of testing either, even the Omron scale didnt test for accuracy as well as this Omron fat tester.

So I thought I'd share what i found in my week of research prior to purchase.

I love this body fat loss monitor and my friends who have used it got their own as well. If you are bloated, your scale can't tell you why your weight is up. This can. And some days, I thank it for that!"

Get The Omron HBF-306C Fat Loss Monitor At A 38% Discount By Clicking Here!

Omron Fat Loss Monitor Review

Omron Body Fat Analyzer Monitor and Scale Review - A Guide to HBF-306C Model
By http://ezinearticles.com/?expert=Jack_Leonado Jack Leonado

There are many body fat monitor brands and models in the market. The well known brand is "Omron". The best selling model is "Omron HBF-306C Fat Loss Monitor". It is the accurate analyzer.
 The main features of Omron HBF-306C are:
 - It uses the micro electrical current to measure the data.
 - Up to 9 person data profile in one machine.
 - There are two modes of measuring: (1) Athletic Mode and (2) Normal Mode. They provide the very accurate data for you.
 - The results display as Body Mass Index (BMI) and Bioelectrical Impedance Method (BI method)
 - Take about 7 seconds for measurement your data.
 - It is powerful, efficient, and easy to use.
 - It is not too expensive to buy. The price is not more than 30$.
 Bioelectrical Impedance Method: What is it?
 It is the accurate methods of screening the body fat. The body tissues are bones, blood vessels and muscles. There is a high water content inside that conduct electricity. But the body fat tissue is the low electric conductivity tissue. The machine uses the weak electrical current to measurement the total of body fat tissue. Electric resistance, Height, Weight, Age and Gender are used in the formula to calculate body fat.
 At the first time setup, it takes about 2-3 minute to set up some data and take about 7 second to reading. It is very fast. But it can not be used with the pacemaker. Please, consult the physician or the manufacturer prior to using it.
 If your exercise and diet are not suitable or they are improving your unwanted muscles, this machine is the good one to determine your life style.

Get The Omron HBF-306C Fat Loss Monitor At A 38% Discount By Clicking Here!